Ki Aikido Italia

1.   Katatedori Tenkan:

(sx-sx-sx—dx-dx-dx)

1. Tenkan Kokyunage
2. Kirikaeshi
3. Zenponage
4. Kaitennage
5. Ikkyo
6. Yonkyo
7. Nikyo

2.       Ushirokatadori:

1. Kubijime Uragaeshi
2. Kubijime Udekiminage
3. Kubijime Koteoroshi
4. Ikkyo
5. Sankyonage
6. Koteoroshi
7. Shihonage

3.       Ryotemochi:

1. Ikkyo
2. Tenkan Kokyunage
3. Kokyunage (Tobikomi)
4. Zenponage
5. Nikyo (diretto)
6. Koteoroshi
7. Tobikomi chiusura Sankyo

4.   Ryotedori:

1. Kokyunage liber. da presa
2. Koteoroshi
3. Kokyunage irimi
4. Tenchinage irimi
5. Tenchinage tenkan
6. Zenponage mano a polso
7. Kirikaeshi mano al polso

5.       Ryokatadori:

(sx-sx-sx—dx-dx-dx)

1. Zenponage
2. Kirikaeshi
3. Sudori
4. Kokyunage passare sotto
5. Kokyunage diretto con giro
6. Nikyo
7. Zenponage

6.       Ushirodori:

1. Sankyo presa sotto braccia
2. Koteoroshi cintura da dietro
3. Sankyo cintura da dietro
4. Kokyunage
5. Hagaijime Kokyunage
6. Ushirotekubitori Koteoroshi
7. Ushirotekubitori Ikkyo

7.   Shomenuchi:

1. Ikkyo irimi
2. Ikkyo tenkan
3. Kokyunage
4. Shihonage
5. Zenponage
6. Kirikaeshi
7. Sankyo pass sotto braccio

8.       Yokomenuchi:

(sx-sx-sx—dx-dx-dx)

1. Sudori passare davanti
2. Sudori abbassarsi
3. Kokyunage irimi
4. Shihonage irimi
5. Shihonage tenkan
6. Zenponage sotto  braccio
7. Kokyunage Hachinogi

9.       Tsuki e Keri:

1. Tsuki Koteoroshi
2. Tsuki Ikkyo irimi
3. Tsuki Hantai Koteoroshi
4. Keri irimi statico
5. Keri irimi dinamico
6. Mawashigeri basso
7. Mawashigeri alto

10. Taninzugake:

1. Ryotemochi Ikkyo 2 uke
2. Niningake Zenpon.1 volta
3. Niningake Kokyun. 1 volta
4. Niningake Seiretsu   sx-dx
5. Niningake Shihon.    sx-dx
6. Sanningake Kokyun. sx-dx
7. Yoningake libero

11.     Katatedori Irimi:

(sx-sx-sx—dx-dx-dx)

1. Kokyunage irimi
2. Kokyunage cambio mano
3. Uchiwanage
4. Shihonage irimi
5. Kaitennage passare sotto
6. Ikkyo irimi
7. Kaitennage esterno polso

12.     Ushirokatadori:

1. Kubijime Sankyo (anulare)
2. Kubij. Shihonage da Sankyo
3. Kubijime Kokyunage
4. Koteoroshi
5. Makikaeshi statico
6. Makikaeshi dinamico
7. Kirikaeshi

13. Ryotemochi:

1. Kokyunage irimi
2. Kokyunage Enundo
3. Kokyunage Hachinogi
4. Nikyo tenkan
5. Shihonage
6. Zenponage tenkan
7. Zenponage

14.   Ryotedori Suwaritachi:

1. Zagi Ryotedori Kokyun. 1
2. Zagi Ryotedori Kokyun. 2
3. Zagi Ryotedori Kokyun. 3
4. Zagi Ryotedori Zenpo
5. Zagi Ryotedori Zenpo
6. Zagi Ushirokatad. Zenpo
7. Zagi Ryoted. Shihon. sx
8. Ryotedori Shihonage dx

15.     Ushiro Ryokatadori:

(sx-sx-sx—dx-dx-dx)

1. Kokyunage 1° forma statico
2. Kokyunage 1° forma dinam.
3. Kokyunage 2° forma
4. Zenponage
5. Ikkyo
6. Koteoroshi
7. Sankyo

16.  Handachi:

1. Kokyunage portare a terra
2. Zenponage con proiezione
3. Zenponage attacco basso
4. Zagi Shomenuchi Kokyun.
5. Zagi Tsuki Koteoroshi
6. Zagi Keri irimi
7. Zagi Mawashigeri irimi

17.     Katadori Menuchi:

1. Kokyunage irimi statico
2. Kokunage irimi dinamico
3. Kokyunage irimi (assorb.)
4. Kokyunage Hachinogi
5. Nikyo
6. Sankyonage
7. Zenponage

18.    Yokomenuchi:

(sx-sx-sx—dx-dx-dx)

1. Irimi
2. Jujinage Kokyunage
3. Atemi
4. Shihonage irimi
5. Koteoroshi irimi
6. Koteoroshi tenkan
7. Udekiminage

19.     Tsuki:

1. Irimi (mano ap. taglio viso)
2. Zenponage
3. Shomenuchi (al viso)
4. Atemi (palmo basso-viso)
5. Yokomenuchi
6. Uchiwanage
7. Kaitennage

20.     Jonage:

1. Kokyunage
2. Zenponage
3. Kirikaeshi
4. Ushirokaeshi
5. Nikyo
6. Koteoroshi
7. Shihonage
8. Ushiro Zenponage
9. Kokyunage con 2 uke
10. Kokyunage con 3 uke
11. Sanningake  attacco da 3

21.    Tantodori 1:

1. Tsuki Koteoroshi
2. Tsuki Ikkyo
3. Shomenuchi Koteoroshi
4. Shomenuchi Kokyunage
5. Yokomenuchi Shihonage
6. Tsuki Menuchi statico
7. Tsuki Menuchi dinamico

22.     Tantodori 2:

1. Ushiro Tsuki Koteoroshi
2. Ushiro Tsuki Ikkyo
3. Ushiro Kubijime Sankyo
4. Tsuki Zenponage
5. Tsuki Kaitennage
6. Yokomenuchi Irimi
7. Yokomenuchi Gokyo

23.     Bokkendori:

1. Shomen Sudori-Kokyunage
2. Shomen Koteoroshi-Irimid.
3. Yokomenuchi irimi dx-sx
4. Yokomenuchi Shihonage
5. Tsuki Koteoroshi
6. Tsuki Zenponage dx-sx
7. Tsuki Nikyo

24.     Jodori:

1. Yokomenuchi Zenponage
2. Yokomenuchi Shihonage
3. Tsuki Kaeshi
4. Tsuki Zenponage
5. Tsuki Kirikaeshi
6. Douchi Kokyunage
7. Yokobarai Kokyunage

25.    Jo e Bokken 1:

Tsuzukiwaza in coppia

Jo Katà n° 1

26.      Jo e Bokken 2:

Tsuzukiwaza in coppia

Jo Katà n° 2

27.     Happogiri:

1. In seiza-Shomen-taglio polso
2. Alzarsi, Shomen, taglio polso
3. Shomen, taglio e GyakuYok
4. Douchi e Irimitenkan
5. In Jodan, iniziare Happogiri

28.    Bokken Ichinotachi:

Tsuzukiwaza in coppia

Bokken Katà n° 2 -entrambi

29.     Bokken Kumitachi:

1. Kote Uchi
2. Do Uchi
3. Gyaku Do Uchi
4. Tsuki (dx)
5. Shomenuchi
6. Yokomen, GyakuYokomen

30.     Shinken:

1. Shomenuchi da Chudan
2. Shomen-Gedan-ushirosho.
3. Kesagake Yokobarai
4. Kesagake Yokob. handachi
5. Gyaku Kesagake handachi
6. Yokomen, Gyaku Yokomen