Rilassarsi completamente – Kiaikido Italia

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Cinque principi per rilassarsi completamente

Mettere la potenza di tutte le parti del corpo dove deve stare
Rilassarsi senza perdere potenza
Avere una posizione del corpo piu’ grande
Avere una posizione del corpo piu’ forte
Non essere aggressivi

torna all’inizio

CENTRO SPORTIVO AMOS s.s.d. a r.l. – ACCADEMIA ARTI MARZIALI – FILOSOFIE ORIENTALI E SPORT

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